Our emotional nature has been battered by the storms upon our inner sea. It is possible for the surface of our inner ocean to become the mirror for our Higher Self and, to do this, it is necessary to release past emotional patterns and the resultant energy that is stuck in our emotional and physical bodies.
How do I do this, you might ask. We must become ever vigilant to the things in our outer world that hold a charge for us, that cause our emotional patterns to change due to something outside of our bodies. We draw things, people and events to ourselves in order to heal the emotions that have become stuck due to our fear of dealing with them.
Can we love ourselves when we feel triggered? Can we love ourselves for feeling these emotions? All emotion is valid, there are no emotions that are bad or wrong. The difficulty comes when we deny what we feel and over time the pressure builds until it becomes so intense that it becomes nearly impossible to express appropriately in the moment.
These emotions become like a storm at sea with the boat of our being continually tossed by wave after wave of a varied emotional nature As we begin to accept what arises within us, we may seem to be living through major earth changes. Whole inner continents may be washed away as old tired belief systems are cleared from our subconscious. Do not fear. This is a part of the purification so that balance and harmony may be restored.
As we continue the work we will find ourselves more and more walking peacefully upon the water, as it becomes even and smooth. Treat yourself with kindness, beloved. Cherish the beautiful one that you are. Do the work to free yourself from the turbulence of the past. Know that all is well.
